Serhiy talk about uh one of your biggest Hobbies or I don't know if I can call it one of your biggest Hobbies your biggest hobby tell me how big of a role in your in your life running place and uh when did it all start for you
Tatiana um started actually with my husband and um well I call it a hobby and and he sometimes is like when when we go to a competition and I'm like oh whatever doesn't matter the result I'm just going to run and have fun and it's just The Hobby and he's like yeah it's a hobby you know have you noticed like the number of kilometers we do and like cuz usually when you run Trails they're long so you gone for five six seven hours he has to stay with the kids and animal oh yeah I mean if it's a like depends on the the the terrain what's it called the nivation um in the mountains yeah I mean you can take like easily 5 hours for 30 35 km because you have the you know climbing um so so yeah he's joking about you know that that like at at that level you can't call that a hobby with with that amount of investment both you know in time and travel and dedication yeah it's it's not a hobby but it is a hobby you know I I I don't see like I'm not by any means a professional or anything um it started actually with with my husband as well is um I didn't like when we met I was actually smoking and I haven't run like I didn't even have running shoes and he's way too much at me was we would run a kilometer I think it was a kilometer maybe and a half to a gas station so you go out of town and you run to the gas station that's like after some field whatever and that was the way to motivate me like I would get a coffee and a cigarette there and we'll run back and and I thought I was like proud of myself like oh my God like 3 kilm like wow and um and then when we moved to France actually cuz I was like on and off a bit of running when we go to France um he he likes um biking and I hate bicycles like I he got me a bike I got on it once I fell I still have the scars and I gave it away and that was my story with biking so I hate bikes like they they just stress me out um so I wanted to join him when he was doing the bike so I had to run to you know like so we can go out together um and then it started with that like um I I mean I started running a little bit and that's the cool thing about running is that you don't really need any kind of equipment or anything you don't really need to like go crazy about I'm going to do this or that it just happens on its own and I think you run as well so like anyone who's got themsel into running you start with you know two 3 5 10 km I remember when I first run 10 km that was like wow oh my God and I tried a few times before that um and I was That's a crazy thing but I was like I can't run outside like I'm not a runner like people are going to look at me and they're going to think like you run you know in a stupid way or whatever so I was like until I get to 10 km I'm going to run in the gym and a few times I would and and then I now I know that's just stupid because it's so much harder to run in a gym like both mentally and physically and it's so much nicer to run outside but at the time it wasn't the case so I remember a few times I tried to get to 10 km and there was always something like the machine didn't work uh then the there was one time I had like my brow was falling I was like ah for Christ's sake I'm just sick of this so I didn't like I was just sick of it I didn't get to 10 kilm and then one time I was like wow 10 kilm I was like so proud of myself and now I'm like I mean I did 10 km this morning and I'm like it's a little footing I'm like almost like I'm not going to put it on stra that's embarrassing but it's it's a thing that kind of progresses on its own and I mean yeah I think everybody should run
Serhiy like what what's your record in terms of a distance
Tatiana uh distance 70 70 kilm but that's in Mountain so that counts like more I don't there's some calculations yeah my God you're no in mountains it's cool
Serhiy now the funny thing is when I came here cuz obviously there's no mountains so I'm now running you know flat and everybody's like oh after the mountains that must be easy for you
Tatiana I'm like no no that's actually you know hard for me cuz in the mountains there's like the things around you change and you have the ups and downs so you have a difference in intensity um and I find it a lot easier than like I've done semiotones here a few times now and I found it much much harder because you go quicker and you maintain that speed and also mentally just like the fact that it's you know all flat and often times you do like the health Marathon we did um four circles around the same thing so you just mentally it's very very different like in the mountains you're just like out in nature and things change and so yeah but I'm I'm I'm finding new ways here to to run and new challenges um I'm going to try and do um 100 kilometers competitively by April May so I'm going to get into the preparation for that now so I'm kind of looking forward to that as well
Serhiy going to take place which city I don't know that because my code just sent the you know list to for those who want to participate in that to you know raise their hand so like I've signed up for that and I don't know where where it is I don't know yet so uh yes basically you're you're getting hungrier and hungrier uh as you progress right
Tatiana because you want to with everything I think that's yeah for sure that that applies to whatever we do in life as long as we remain um inquisitive
Serhiy and you know and I think competitive would you call yourself a competitive person
Tatiana um I don't know like we've had those discussions with my husband as I said cuz some sometimes like I would get you know when I started running I would be like no I'm just here for the fun I don't care I'm here for the fun you know I'm not going to stress myself over results it's just fun fun fun and the thing is the more you do it the better you get at it the more you obviously you know get closer to the top the more it's like ah like like when you when I was finishing you know like 20 30th Place you're like yeah it's cool you know I finished that's a great achievement already when you start getting to you know know top 10 top five you're like M I think I yeah I think I can do more you want to do more cuz you're that close now and and you did it without pushing yourself too much you know you did it still with pleasure so you're like yeah I want to do more and and it's a good thing I guess I like seeing it as more like it's nice to see that you put the effort in and then you get the results and and that's kind of that's cool and I I have that Sports teaches you that more than anything else I think I have that like when I mean there was um I don't know how many kilometers we run the last time but there's that feeling of it's that's Beauty about sport where you know you're the limit of your efforts and it's hard and you know and you have somebody passing by like you know like a girl in my case a woman so I know like you know she's um we are in the competing for the same place and when you've done your training you've done everything right you're doing your best you know on the spot and they run past you and finish you know u a better place than you I feel like almost like you deserve it like that's really cool like I feel good for them and and that's always in competitions like we congratulate each other at the end cuz you know that feeling you've been training you know the same and and you feel like you've given it your everything
Serhiy that's the approach that I think a lot of business people should take even though a lot of people compete um using the metrics that they made up you know so like no one's competing you by the same metrics that you competing with everyone you know there are a lot a lot of Obsessed people they're obsessed about revenue or I don't know the number of peoples or how Spacey their office is while there could be a person who's just not thinking in this terms and from this step point forward I think it's so so instrumental and you know important to just be happy for each other because you don't know how much effort the person put in or what are the values that you know people got um for themselves as a priority on the on the point of Social Capital since you run podcasts and obvious ly you have so many different people that you met um throughout your life how important it is to grow our network was a a certain particular Connection in your life responsible for um you know the um success or like you know some some great great result that you obtained and uh should we pursue like uh whatever social Gatherings and you know uh events to to meet new people