Sergey Well, you see, uh, my podcast is called Be Yourself, and I've had a lot of different transformations in my life, you know, with and now even now with the war, we're all becoming, you know, different in a way. Um so and I I kind of understand that maybe with my life experience it's kind of easy to differentiate myself speaking of personal brand because this is what we dissected with Chris with him being an immigrant which was instantaneously something that made him different right in the US. So and we were talking about personal brand and if you know if a crisis or or of some tough beginning can help you in building you know a distinct personal brand. So do you have any thoughts on on this matter?
Mark Oh yeah I look I wouldn't be here if I didn't grow up in a in a family with a single mom and a younger sister with some trauma around which is not necessarily my stuff to talk about right now. I mean, I can probably get into it a little bit, but uh you know, I'm a writer. I was writing from a young age. My dad left when I was six or seven. He's a lovely guy. I still remember the day that he left. I was writing and probably from that age, if not a little bit earlier and then into my teens, I used to write a lot of raps, a lot of sad poetry. Uh I had a short phase in my teenage years where I was feeling a bit suicidal. like cut my arms as well and go just trying to feel something and never really felt that I belonged anywhere because I just felt like my family fell apart. I didn't belong in my family. This is me as a teenager, right? It's not necessarily how I would think about it now, but in my head I was like, I I kind of belong in a family cuz I don't know if I really have one. And so I'd be in rooms uh in all kinds of different places. That's one of the things that I grew up with that's an advantage. I was in a lot of rooms with a lot of people from a lot of different countries constantly. never really had like just one group. I do a little bit and so yeah, if that didn't happen to me and you know like in the US etc. I think it's weird for people to hear a white middle-aged white guy talk like this but that was my reality growing up.
Sergey Yeah. So now we can say that maybe the trauma actually is not that not not all bad. I mean we would prefer not to have it, right? But it seems like difficult times make for strong people.
Mark Yeah, I mean there are a lot of famous European writers who were in concentration camps and came out and and did certain things. It it's it's a tough one because like I spent a lot of time in Africa and Latin America in the past year, Africa more recently and I met people with just just amazing and crazy crazy stories. I mean stories like the ones that you you're probably very familiar with in Ukraine, you know, like I met a I met this lady. She's a model. she's just started to do some stuff with the UN. She was a child bride when she was 16. She got moved between countries, was kind of married to a guy 20 years older than her. Like that's just like one little story. And in Africa, those stories are really, really common, except for the redemption and succeeding later, which is what she's trying to do. And so, you know, I feel a little bit self-conscious when I talk about the things that I grew up around. And the I don't know if you are familiar with this actually, but there's a thing called the ACES scorecard. A CES. It stands for adverse childhood experiences scorecard. And so what they've been trying to do for the past 10 or so years is they've been trying to understand people's exposure to difficult things, adverse childhood experiences. And you can go through the scorecard. It gives you a score out of 10. It's not that you want to be a high achiever, but it could be that there's, you know, a parent with an addiction in the family. There could be violence in the family, divorce, etc. And it it helps some of us understand that maybe one or two massively traumatic things didn't happen, but perhaps there were tens and tens of things that did and that affects us in a certain way. For example, this has been on my on my mind a lot for the past week or so. I mean, it's always on my mind, but I can be on stage in front of a thousand 10,000 people, I'm fine. But if I have to book a hotel or a flight or do something that's like really simple, I get I freeze. I get like really anxious about and so that to me is probably some kind of response to whatever I've been around. Um but I just wanted to share that because sometimes you see people in public and you don't realize the the little things that can be difficult for them as well.